Triathlon Training Camps

PB3

The purpose of our Training Camps is to increase your knowledge of swim, bike and run, and develop new skills whilst under a higher training load than you would normally handle. The aim of the Camp is that you go home educated and exhausted, but armed with the tools to have a breakthrough racing season. These Camps are a great opportunity to execute larger volume but with a structured focus, with larger recovery periods in a beautiful training location. We hold 2 camps per year with preference given to athletes already on Performance programs. The Camps are generally not suited to beginner athletes due to the large volume, so please check before booking. Sizes are small (10 – 12) to ensure 100% support, commitment, technique analysis and feedback.

Our upcoming Summer Camp will be held in Canberra from January 4th - 10th. This Camp will feature some of the iconic rides and runs in the mountains around Canberra. It is suited to the athlete that has firm goals for 2021 and is looking to develop the skills and knowledge to train and race to their best. The Camp includes:

Swim, bike and run coaching
Lactate testing (optional extra)
Ramp test
Season plan
Bike mechanic
Run video analysis and review
Swim video analysis and review
Full car support + on board nutrition

The cost is $75 per day - you are welcome to come for as many days as you like.

 

6 Day Camps

PB3

Winter Camp – 6 days in Noosa, Queensland

Summer Camp – 6 days in Canberra, ACT

Camps include:

Swim, bike and run coaching
Lactate testing (optional extra)
Ramp test
Season plan
Bike mechanic
Run video analysis and review
Swim video analysis and review
Full car support + on board nutrition

Want to know more. Send me an email chris@pb3.com.au.